UnTired
Energy tracker
Know what drains your energy. A two-minute check-in each evening.
Coming soon to iPhone and Android
Opens your email app, or write to info@ngenlabs.org. We write once, when it is out, then delete your address.
(open full size)What you log
- Energy: morning, midday, evening
- Sleep
- Caffeine
- Alcohol
- Movement
- Stress
- Screens after 9 pm
- Mood
- Context: travel, illness, outdoors
An energy-only check-in takes a few seconds.
What it shows
- What drains you and what helps, ranked, after seven check-ins
- Each day as a short label: how strong your energy was and what went into it
- A forecast for tomorrow morning, from your own next-morning patterns
- Experiments: change one habit for a few days and see the effect, with a likely range
- Your daily rhythm, a weekly review and a WHO-5 wellbeing check every two weeks
- Plain statistics on your own log, calculated on the phone, no AI
Evening habits such as late caffeine and screens are compared with the next morning; sleep with the morning it shaped. Only patterns that hold up are shown. Not medical advice.
Privacy
- AccountNone
- Your logStays on your phone
- Analytics or trackingNone
- Ads or subscriptionsNone
Export your log as a spreadsheet any time, or erase everything from Settings. Deleting the app deletes your data.
Privacy policy